where healing happens

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Come and have a treatment with me and get 25% off your first one during the month of June!

The offer also applies to any online 1-to-1 workshop

Welcome to Thrive Body Health! 

Healing the mind and body are intertwined. Your body and mind have the abilities to heal themselves and therapists, mentors and coaches give you the tools to be able to do so.

My online health and wellness coaching focuses on changing your mindset and reprogramming your subconscious to enable you to reach your goal. If you are trying to lose weight, ditch those horrible fad diets, want to improve your relationship with food, or simply want to live a healthy lifestyle and actually enjoy living it, then click on the box below and read on! There are 4 levels of pricing to suit everybody.


I also provide a variety of massage therapies at The Hove Wellbeing Centre in Hove, East Sussex. They deal with many adverse health conditions, painful pathologies, tense, tight muscles, and help the mind recover from health-damaging everyday stress. You will receive a full consultation before your initial massage therapy.


If you have never heard of Arvigo Abdominal Massage Therapy then please do have a read - it  deals with many physical and mental health issues and is truly amazing. Click the link below.

Why not do some online mini online workshops? I promise that you will benefit from them! I also have a great variety of very affordable health and wellness e-books.

Click on the boxes below for more information.

You are Alive to Thrive!

*PLEASE NOTE - Your massage will last for the entire time booked. Extra time will be allotted for preparing yourself before and after massage, and checking in with you before and after. Time is also added at no extra charge for the initial massage full consultation.

Advanced Clinical Massage Therapy
Deep tissue and therapeutic massage at Back2Wellness
Pre Natal Massage
Abdominal massage
Sports massage
Oncology massage
massage gift voucher

About Me


My name is Tracey from the UK. I did intensive training in the UK, where I had my own business working as an Arvigo therapist, massage therapist and health consultant at Sussex Chiropracters.  I also have had my own therapy business in Portugal and Thailand.

Please contact me with any questions you may have or any health concerns you are dealing with, I'll be happy to help! 

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Level 3 Anatomy and Physiology 
Level 4 Advanced Anatomy and Physiology

Level 3 Health and Nutrition
Level 3 Vegetarian and Vegan Nutrition

Arvigo® Institute Certification
Arvigo Techniques of Maya Abdominal Therapy® - Self Care 
Arvigo Techniques of Maya Abdominal Therapy® - Professional Care
Arvigo Techniques of Maya Abdominal Therapy® - Advanced Clinical Applications Certified Practitioner

Advanced Clinical Massage Therapy Certification
Lower Back Pain  .  Shoulder and Neck Pain  .  Shoulder Girdle Pain    .  Carpal Tunnel Wrist and RSI Pain

Hip and Pelvis Pain  .  Leg Knee and Foot Pain  .  Living Anatomy  .  Advanced Sports Stretching
Pre Natal Massage Therapy  .  Thai Massage  .  Oncology and Palliative Care Massage